Ozempic (and its competitor, Wegovy), manufactured by Novo Nordisk, are medications designed to suppress appetite and slow digestion by mimicking naturally occurring hormones. Off-label use has proven successful at producing substantial weight loss when coupled with reduced-calorie dieting and exercise regimens.
Ozempic isn’t suitable for everyone and may not help you reach weight loss successfully: here are a few reasons you might be having difficulty with Ozempic:
You’re Not Taking the Correct Dose
Ozempic, which contains semaglutide, has been approved by the Food and Drug Administration to treat type 2 diabetes and obesity. It works by suppressing appetite to encourage you to eat less; ultimately leading to weight loss.
As with any medication, it’s crucial that you work closely with your healthcare provider in order to receive an optimal dose. An incorrect or too-high dosage could reduce its efficacy or cause unexpected side effects.
Your doctor will customize the optimal dose based on your medical history, weight goal, and any side effects experienced. He or she may start you on a low dose before gradually increasing it over time as needed.
Are You Stuck With Weight Loss Plateau? For assistance overcoming such an impasse, speak to a Zaya Registered Dietitian today who can offer one-on-one guidance and develop a tailored plan just for you.
You’re Not Exercising
Ozempic, or semaglutide, works to control blood sugar and help people with type 2 diabetes lose weight through exercise. Furthermore, this medication may aid people who want to make lifestyle changes that help with weight management such as
cutting back on caffeinated drinks or engaging in regular workouts.
Regular exercise helps burn calories, increases metabolism, and can improve insulin sensitivity – and when combined with Ozempic, this makes reaching fitness goals simpler and keeping a healthy body.
Ozempic can aid weight loss by suppressing hunger and slowing digestion, keeping you full for longer. But it should be remembered that Ozempic is only one tool among many; to reach success with weight loss you must put forth effort as well. Zaya offers one-on-one nutrition counseling sessions with registered dietitians who will create personalized meal plans tailored specifically for you so book your appointment now!
You’re Not Getting Enough Sleep
Ozempic is known to cause temporary plateaus or slowdowns in weight loss due to metabolic adaptation, decreased caloric deficit, and other factors. If this happens to you, try switching medication or making lifestyle changes to get moving again faster – they should both work!
Ozempic (and similar drugs, like semaglutide or Wegovy) can help you lose weight if taken correctly; however, they must be used alongside other lifestyle changes, including tracking your caloric intake and eating lean proteins while engaging in regular physical exercise. They shouldn’t be seen as magic bullets!
Stress can thwart weight loss efforts by stimulating the production of the cortisol hormone, leading to cravings for high-fat and salty foods according to one study. Therefore, practicing stress-management techniques like meditation or yoga and getting at least seven or eight hours of sleep each night are critical in successfully losing weight.
You’re Not Eating Right
Ozempic is an FDA-approved medication used to help with weight loss in two ways. First, it suppresses appetite while at the same time, slowing stomach emptying, thus limiting calorie absorption. Furthermore, Ozempic helps people feel full for longer, making it an increasingly popular method of weight management.
Ozempic is most effective when combined with a balanced diet and regular physical activity. Clinical trials[5] that demonstrate its efficacy for weight loss instructed participants in these trials to maintain a healthy diet with an estimated daily deficit of 500 calories.
Diets rich in lean proteins, fiber, and monounsaturated fats can help lower calorie consumption while staying hydrated is vital as dehydration can decrease metabolism leading to weight gain.
You’re Not Taking Your Medicine as Prescribed
Ozempic was approved by the FDA to manage insulin levels; however, its popularity as a weight-loss medication became evident once social media users started sharing their weight-loss experiences using Ozempic. Unfortunately, you might not be experiencing the desired results; here are a few reasons why.
Example of Side Effects on Medication. Some patients might experience side effects like rotten egg burps that become more severe during their first few weeks on medication; others may reach a weight loss plateau after adapting to it.
Dr. Rao emphasizes the importance of sticking to your prescribed regimen as missing doses can compromise its efficacy. Furthermore, she suggests adding strength training to your weekly schedule in order to build lean muscle mass and boost metabolism.